Korean red ginseng is called the ‘King of Herbs’ for a reason. It’s a superior ginseng species, rich in a variety of natural components to boost overall health. In this article, we explore in-depth what Korean red ginseng is, why it’s consumed like it is, what it does, and how to use a Korean red ginseng product.
What Is Red Ginseng?
Korean ginseng is a plant. The root of this plant has been consumed as a type of health food for over 2,000 years all over the world. It’s been thoroughly written about, studied, and loved by generations of people in societies everywhere, often regarded as a natural medicine and nicknamed the ‘treasure of the Orient’.
Why Korean Red Ginseng Is The Best
Korean red ginseng is considered the best of the best as Korean ginseng is a delicate root. To successfully grow it, you need the right environment to get the full extent of the ginseng saponins. The soil conditions and climate in Korea are ideal for growing Korean red ginseng, doubling saponin content compared to varieties grown in America, Japan, Siberia, China, and elsewhere.
Why 6 years is important is because the root components are at their peak after being grown for 6 years. Over the course of 6 years, tremendous care and attention must be given to achieve maximum quality ginseng products which is the level of quality you will find in powder and extract form at Lierre.ca.
What Are The Benefits of Korean Red Ginseng?
There is a unique list of health benefits to Korean red ginseng including the following.
- Support and boost your immune system.
- Increase energy and stamina, athletically and mentally.
- Increase body stamina and blood flow with regards to sexual health.
- Support blood circulation and healing.
- Support memory functioning.
- Reduce fatigue.
Our Recommendation
Shop the best Korean red ginseng in Canada at Lierre’s 14th Anniversary Sale 2022. Here are some our favourite ginseng products from brand Hanyinhong, which is one of the largest Korean Ginseng supplier over the world.
- Hanyinhong Korean Ginseng Extract
- Hanyinhong Korean Honeyd Slice Ginseng
- Hanyinhong Korean Ginseng Extract Drink
How To Use Korean Ginseng
There are lots of ways to use Korean red ginseng. It can be eaten raw. You can lightly steam it to soften it. You can add it to water to make a tea. You can add it into recipes, most commonly done with stir-frys and soups. You can take a powder and put it into capsules. An extract can be added to various dishes as well.
How much Korean ginseng to take depends on the effect you’re looking for. Daily doses of 200-400 mg of extract are what’s recommended. Like with other supplements, starting low and gradually increasing over time to the dose you want is preferred. Also, to increase absorption and maximize the benefits of 6 Year Korean Red Ginseng, try to consume it with or before meals. Regardless, it should not produce any serious adverse effects and is considered overall safe for the average person.
0
0
