Have you seen all the gua sha tools and jade rollers making their way across Instagram – it’s an obsession! Created from crystals like jade and quartz, these make for whole new categories of skincare and health therapies.
How do jade rollers work?
Jade rollers are used on the face, gliding across the skin like a paint roller. They give a gentle massage that brings circulation up to the skin’s surface, smoothes out the complexion, and initiates healing. The origin of jade rollers goes back literally centuries and has long been a traditional East Asian skincare secret.
What are gua sha tools?
Gua sha benefits are similar to jade rollers except gua sha tools are shaped a little differently. Manufactured from crystal in the same way, gua sha scraps the skin’s surface but digs into the tissue as well. Instagram influencers preach gua sha face techniques as the answer to muscle tension and stress, and they aren’t wrong, either. Gua sha can be very relaxing!
How does gua sha work?
How gua sha works is by moving from the neck upward in a similar order as you would with a crystal roller. Scrape across and down with a gua sha tool, touching upon the jawline, cheeks, and forehead. Rolling is gentle. Gua sha is a little rougher though do be gentle. Gua sha’s a reliever of tension, which can help to relax the muscles in the neck and face thus helping appearances instantly while decreasing soreness.
Are the benefits to facial rollers and gua sha real?
Dermatologists and aestheticians both support the use of real jade gua sha. They deliver legitimate benefits, as long as they’re used correctly and with the right frequency. When you begin on your journey with a roller for example, you use it from the neck up. Sweeping strokes move towards the outward edges of the face. This approach is taken across the whole face, reaching the hairline eventually.
What are the best jade roller and gua sha set?
If you’re looking for the best jade roller and gua sha set, look for a trusted name in skincare like Lierre.ca. There, you’ll find dozens of individual rollers and gua sha pieces as well as kits. When using these for the first time, it’s better to be gentle than rough. We don’t want to see broken capillaries and irritated skin. Don’t forget this!
How do I clean my crystal gua sha tools?
How to clean gua sha tools is straightforward. You can give them a straight rinse with water but the more sanitary way of maintaining them over time is to give them an occasional clean with alcohol. Use alcohol as a sanitizer before applying the gua sha on your face and then rinse.
How often should I do facial rolling?
If you’re focused on using a jade roller for beautiful skin, dermatologists recommend using it at least 3 times a week. This generally delivers the best results. Most people prefer doing it in the morning as rolling can really help with puffiness and dark circles under the eyes.
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