winter sad Archives - DiscoverHealth

The Best Essential Oils for Sleep and Anxiety

luluFebruary 28, 2020February 27, 2020

Does anxiety keep you up at night – you’re not alone. It’s a busy world out there, with bills, professional commitments, family, and more to worry about. In recent decades,...

Lifestyle

What Do You Need to Consider Before Buying a Humidifier – see here!

luluFebruary 14, 2020February 14, 2020

Dry air’s tough to live with. It affects our skin, lungs, voice, and sense of wellness. Have you ever woken up and felt like the skin on your face was...

How Acupuncture Helps Seasonal Depressed Mood and the Winter Blues

luluFebruary 13, 2020February 13, 2020

Winter is a dreary time for those of us affected by seasonal affective disorder. The frequent snow makes it harder to walk outside, and the cloudy sky brought by snow...

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