winter blues Archives - DiscoverHealth

The Best Essential Oils for Sleep and Anxiety

luluFebruary 28, 2020February 27, 2020

Does anxiety keep you up at night – you’re not alone. It’s a busy world out there, with bills, professional commitments, family, and more to worry about. In recent decades,...

Aromatherapy and essential oils

5 Top Must-Have Essential Oils for Winter Wellness

luluFebruary 27, 2020February 27, 2020

Love it or hate it, winter comes once a year guaranteed. Some see it as romantic, whimsical, gorgeous, and loving. The snows always bring people into a wonderland, and so...

Skincare

5 Winter Skincare Tips – How to Take Care of Winter Skin

luluFebruary 21, 2020February 21, 2020

Winter brings cold, snow and dryness. A number of Canadians suffer from dry skin, and we can get the uncomfortable feeling in the throat in the morning. We need heaters...

Lifestyle

What Do You Need to Consider Before Buying a Humidifier – see here!

luluFebruary 14, 2020February 14, 2020

Dry air’s tough to live with. It affects our skin, lungs, voice, and sense of wellness. Have you ever woken up and felt like the skin on your face was...

About Acupuncture Acupuncture Acupuncture Products

How Acupuncture Helps Seasonal Depressed Mood and the Winter Blues

luluFebruary 13, 2020February 13, 2020

Winter is a dreary time for those of us affected by seasonal affective disorder. The frequent snow makes it harder to walk outside, and the cloudy sky brought by snow...