Sore muscles aren’t any fun. They limit movement. They make life uncomfortable. A foam roller works to minimize soreness, add mobility, and can help someone recover in the aftermath of...
Black Friday deals get you more for less, and it’s the perfect time to treat yourself. For athletes looking to improve their workout routine and recovery, picking up some self-care...
Sometimes there’s that one person in the family that is really great at giving massages and always that one person who is constantly asking you to rub their sore neck...
https://youtu.be/X3grwW_27Uk Massage guns are the newest hype in massage tools and retail around $350-$600. Not only is the Booster X2 easy to use and high quality, but they are one...