lierre.ca Archives - DiscoverHealth

How to Set Up Booster X2 Massage Gun

Diona M.August 2, 2019August 2, 2019

https://youtu.be/X3grwW_27Uk Massage guns are the newest hype in massage tools and retail around $350-$600. Not only is the Booster X2 easy to use and high quality, but they are one...

Featured Massage products

How to Use IASTM Tools: G Shape Stainless Steel Gua Sha Scraping Tool

Diona M.July 29, 2019August 1, 2019

Convenient and portable, Lierre’s G Shape Stainless Steel Gua Sha is a must-have scraping tool for chiropractors, sports injury therapists and massage therapists. Similar to natural stone gua shas, its...

Essential Oils

Have a pet? Essential Oils to Stay Away From And Know Which Ones You Can Use

Amanda BarnardJuly 26, 2019July 26, 2019

I am one of the many who are just absolutely in love with dogs. I have a fur baby of my own at home. Her name is Gracie and she’s...

Massage

What is Muscle Scraping and Why does it Look so Painful?

Amanda BarnardJuly 25, 2019July 25, 2019

Muscle scraping otherwise known as the graston technique is as you can tell by YouTube videos (if you’ve ever seen one) or by this title, something that seems to be...

Skincare

5 Ways to Use Your Secret Strips Under Eye Masks Everyday:

Amanda BarnardJune 27, 2019July 10, 2019

Want to learn more about the technology behind Secret Strips? we've already written a whole blog explaining the nitty gritty of how these strips work. Click here if you're interested....

Featured Lifestyle

What’s in my Beach Bag

Amanda BarnardJune 24, 2019July 3, 2019

A little birdie told us: Lierre is turning 11 this July! Follow these special blog posts for updates on the sale (p.s. Some of these items may or may not...

Lifestyle

Who Uses Hand Strengthening Grips and Why you Should to Maximize your Grip Strength

XuepingMay 13, 2019May 13, 2019

Do you want to strengthen your grip and get more powerful finger strength? You need hand strengthening grips from Lierre.ca. Tap into grip ring exercises, finger workouts, wrist workouts, and...

Aromatherapy and essential oils

Where to Buy Organic Essential Oils in Canada

XuepingMay 10, 2019May 10, 2019

Essential oils have become a multi-billion dollar industry with products used in homes for scents, cleaning products, for health and wellness, and in beauty. They’re been purposed in aromatherapy diffusers...

About Massage Featured Massage

Can Massage Help Canadians with PTSD, Anxiety, and Depression – read here!

XuepingMay 8, 2019May 8, 2019

Massage therapists and practitioners help clients every day with their physical woes but did you know massage can also potentially be a tool in the battle against unresolved physical, psychological,...

Aromatherapy and essential oils Essential Oils Featured Massage

Did You Know you Can Use Essential Oils to Give an Aromatherapy Massage – You Can!

XuepingMay 8, 2019May 8, 2019

Bringing together the benefits of essential oils with the gliding touch and relaxation of massage, through aromatherapy massage you’re getting the best of two therapeutic worlds. In mind and body,...