gua sha Archives - Page 2 of 3

What You Need to Know About IASTM and Where to Get Supplies in Canada

luluAugust 22, 2019August 21, 2019

Instrument assisted soft tissue mobilization is an affordable, clinically proven treatment to assist in relaxing tense muscles and allowing the body to repair itself. IASTM, as it’s known for short,...

The Anatomy of Gua Sha! What Are The Benefits and Side Effects?

luluAugust 10, 2019August 10, 2019

Gua sha is an alternative therapy pulling from an ancient Chinese healing technique with promising results. Canadians who have used gua sha find it leads to better physical health and...

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How to Choose Your Gua Sha Tools

luluAugust 5, 2019August 5, 2019

Gua sha is an innovative, time-tested TCM therapy focusing on improving blood circulation. In its most basic definition, gua sha tools are used to gently scrap at the skin which...

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How Can IASTM Solve Chronic Conditions – here’s how!

luluAugust 2, 2019August 2, 2019

Chronic conditions aren’t easy to resolve. They’re ‘chronic’ for a reason. They’re ever-lasting, unfortunately with treatments and medications that don’t always work. IASTM, otherwise known as instrument-assisted soft tissue mobilization,...

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How to Use IASTM Tools: G Shape Stainless Steel Gua Sha Scraping Tool

Diona M.July 29, 2019August 1, 2019

Convenient and portable, Lierre’s G Shape Stainless Steel Gua Sha is a must-have scraping tool for chiropractors, sports injury therapists and massage therapists. Similar to natural stone gua shas, its...

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What Are the Differences between ASTYM and IASTM?

luluJuly 26, 2019July 26, 2019

ASTYM and IASTM are two very different concepts, with both having their place in specific situations. IASTM stands for ‘instrument assisted soft tissue mobilization’ and uses gua sha tools to...

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Lierre is Having its IASTM Tools Products in its Online Store

luluJuly 26, 2019July 26, 2019

Lierre has already had its IASTM tools, accessories, and other products in store ready and available. If you have an interest in instrument-assisted soft tissue mobilization (IASTM) to treat athletic...

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What is Muscle Scraping and Why does it Look so Painful?

Amanda BarnardJuly 25, 2019July 25, 2019

Muscle scraping otherwise known as the graston technique is as you can tell by YouTube videos (if you’ve ever seen one) or by this title, something that seems to be...

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How to Use IASTM Tools: Long Stainless Steel Gua Sha Scraping Tool

Diona M.July 24, 2019August 20, 2019

You finally bought your IASTM tools, but you’re now wondering which tool goes where? These stainless steel scraping tools may look intimidating at first, but once you get the gist...

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How to Treat Under Eye Bags and Wrinkles

Diona M.July 15, 2019August 7, 2019

Under eye bags and wrinkles have been skincare addicts’ greatest enemies since the beginning of time. But with modern technology and effective massage techniques, these common skin concerns can be...