Gua Sha and cupping have been around for thousands of years and are known as forms of Traditional Chinese Medicine. These techniques can be combined with reflexology, and have many...
Sometimes there’s that one person in the family that is really great at giving massages and always that one person who is constantly asking you to rub their sore neck...
When you get started with instrument assisted soft tissue mobilization, one of the first things you might notice is the variety of IASTM tools available. They come in all sorts...
Gua sha is an alternative therapy pulling from an ancient Chinese healing technique with promising results. Canadians who have used gua sha find it leads to better physical health and...
Gua sha is an innovative, time-tested TCM therapy focusing on improving blood circulation. In its most basic definition, gua sha tools are used to gently scrap at the skin which...