When you come to bake or prepare food, using food wraps may not be what you’re thinking of for storage and packaging. Even so, beeswax food wraps can be incredibly...
A high-quality tea is a great holiday gift. Actually, it’s a nice present to gift to yourself, friends, family, or anyone at any time of year. Teas have been in...
As winter arrives in Canada and the seasons switch up so should your skincare routine. The dry, cooling effect of winter weather can wreak havoc on the skin. If you...
A massage table sets the tone for how a massage is going to go. If a client climbs up on an uncomfortable massage table, there’s a good chance they’re not...
Moxibustion, a form of traditional Chinese medicine, is a form of burning therapy. Moxibustion burns moxa, something which looks almost like a stick or cone of incense but is actually...
To this day, there is still a lot of mystique around acupuncture. As a form of traditional Chinese medicine, even those who receive acupuncture regularly may not realize that what...
Gua sha is an effective meant to improve blood circulation to the skin. The process involves scraping a tool into the tissue. It is a delicate art, as a therapist...
Hand sanitizers are an asset in the fight against COVID-19. When washing hands with soap isn’t possible, they’re your next best defense. Subsequently, disinfectants have also proven their worth in...
This year has been a time of adjustment for everyone. For Canadians who love the gym, shutdowns have cut a lot of us off from our favourite piece of equipment...
Essential oils carry with them a lot of mystery. Passed down through generations, there are medical-grade essential oils available for everything from headaches to anxiety, sleep, concentration, and more. Most...