What is the Top Anti-Wrinkle Serum in Canada? The Secret Strips Anti-Aging Facial Masks!
No one likes wrinkles. They’re tough to treat, hide, and waking up in the morning having to see aged skin, it’s not the best start to the day. Naturally, you...
What is Soft Tissue Massage and How Do IASTM Tools Help
Soft tissue massage is gentle, targeted treatments that focus on increasing circulation and relieving stagnancy by breaking up the tension or scar tissue located in a given region. Let’s say...
What Are the Differences between ASTYM and IASTM?
ASTYM and IASTM are two very different concepts, with both having their place in specific situations. IASTM stands for ‘instrument assisted soft tissue mobilization’ and uses gua sha tools to...
Top 5 Facial Serum and Skincare Masks to Remove Your Wrinkles Effectively
Oh no, do you see that in the mirror? Could it be the case? Is that your first wrinkle? Hey, first off, don’t worry about it. It happens to literally...
Have a pet? Essential Oils to Stay Away From And Know Which Ones You Can Use
I am one of the many who are just absolutely in love with dogs. I have a fur baby of my own at home. Her name is Gracie and she’s...
The Top Facts about Choosing the Best Essential Oil Diffuser
Dozens of essential oil diffusers exist, made from everything from plastic to wood and costing anywhere from $10 for a cheap model to over $100 for a premium deluxe. Diffusing...
Lierre is Having its IASTM Tools Products in its Online Store
Lierre has already had its IASTM tools, accessories, and other products in store ready and available. If you have an interest in instrument-assisted soft tissue mobilization (IASTM) to treat athletic...
How to Choose the Right Essential Oil For You
Essential oils have been a big part of the rise of alternative medicines, healing therapies, and complementary treatments. For those who are new to the world to essential oils, they’re...
What is Muscle Scraping and Why does it Look so Painful?
Muscle scraping otherwise known as the graston technique is as you can tell by YouTube videos (if you’ve ever seen one) or by this title, something that seems to be...
How to Clean IASTM Tools
Any product made of stainless steel gets a little dirty after a while. Although made of stainless steel, it isn’t immune to fingerprints and other gunk, especially after using it...