Is IASTM or Instrument Assisted Soft Tissue Mobilization Legit – see the research!
IASTM technique is an easy, effective treatment for sports injuries and soft tissue rehabilitation. As with any new alternative therapy or treatment, there are doubts among some about whether it...
How to Choose Your Gua Sha Tools
Gua sha is an innovative, time-tested TCM therapy focusing on improving blood circulation. In its most basic definition, gua sha tools are used to gently scrap at the skin which...
What is the best treatment for arthritis? Lierre.ca gives you the answer
What is arthritis? Arthritis usually is called OA(osteoarthritis), which normally deteriorates joints and soft tissue around. It is a kind of chronic damage of body that causes pain, stiffness, and...
How Can the Booster Pro Massage Gun Help with Muscle Recovery – read here!
Heal your muscles and give them a faster recovery with an out-of-this-work high-performance muscle massage gun. At BoosterLab, the company’s come up with what could be the best massage gun...
How Can IASTM Solve Chronic Conditions – here’s how!
Chronic conditions aren’t easy to resolve. They’re ‘chronic’ for a reason. They’re ever-lasting, unfortunately with treatments and medications that don’t always work. IASTM, otherwise known as instrument-assisted soft tissue mobilization,...
How to Set Up Booster X2 Massage Gun
https://youtu.be/X3grwW_27Uk Massage guns are the newest hype in massage tools and retail around $350-$600. Not only is the Booster X2 easy to use and high quality, but they are one...
Does a Cellulite Roller Really Work – look here!
Cellulite just plain sucks to look at and to know that it exists. Dimply, lumpy parts of the body you can’t make disappear no matter how much cream you put...
How To: Cleaning Your Makeup Brushes The Right Way
I love makeup. There’s no denying that. Sure, the countless dance competitions and swatting my mother’s hands away from my face as she tried to apply the eyeshadow and mascara...
Where to Get Your Top Quality Cupping Supplies in Ontario
For cupping practitioners in Ontario, silicone cups are an exciting, easy-to-use tool that assist in delivering top quality treatment to interested patients. Here’s a quick overview on what silicone cups...
How to Use IASTM Tools: G Shape Stainless Steel Gua Sha Scraping Tool
Convenient and portable, Lierre’s G Shape Stainless Steel Gua Sha is a must-have scraping tool for chiropractors, sports injury therapists and massage therapists. Similar to natural stone gua shas, its...