The Mom Edit: 6 Ways to Relax After a Long Day
Are you a mom and always feel overwhelmed, whether it’s the kids, the new puppy you got who keeps peeing on the floor or even a frustrating day at work;...
How to Find the Right Essential Oils Suitable For You
Essential oils are used every day by Canadians looking to address a cause of some discomfort. Some may come to essential oils to release them from the restrictions of daily...
How to Choose Examination Paper Crepe Rolls
Examination paper’s an underrated and sometimes forgotten about aspect of the massage experience. Massage tables are draped in rolls of paper installed at the end on a roll holder, upholding...
Where to Get the #1 Silicone Cupping in Ontario
Jade Soft is the #1 silicone cupping set in Canada and that’s for a reason. Available to buy via Lierre.ca, Jade Soft silicone cups come in a variety of sizes...
What Are Different Types of Teas
Did you know black teas, whites, natural teas, green teas, and more all come from the same plant? It’s true. Each has their own unique flavors and benefits, with key...
The Best Type of Essential Oils for You
Essential oils have seen an uptick in demand since the 1990s as alternative medicines have become more accepted in Western culture as remedies for everyday aches and pains. That aside,...
What is Hyaluronic Acid and How Does it Benefit Anti-Wrinkles – see here!
Hyaluronic acid is beneficial to the skin in several ways, including as an effective anti-wrinkle remedy. It’s a natural-occurring substance found in our skin, known for its ability to attract...
Are Massage Guns Worth It?
Percussion guns are the latest trend in sports massage therapy. Many athletes such as NBA player Kyrie Irving was seen using one on a court bench. As well as some...
Try Zheng Gu Shui
Are you ready for the health benefits of zheng gu shui? Also known as ‘broken bone oil’, this is a mix of traditional Chinese ingredients which is a liquid topical...
How to Get Rid of Cellulite
Let's get one thing straight, cellulite is completely normal and doesn't define one's beauty. But, sometimes working out your thighs and bum just isn't... working out. Cupping is a natural...