Have you heard of percussion therapy? A new tool used in every athlete from dedicated gym goers to swimmers, MMA fighters, and more, percussion therapy in the form of a massage gun increases muscle recovery, sh ortens down-time, and can improve athletic performance in the long run.
Do you like to spend long hours training and pushing your body to its limits? If you’re this kind of person, you’re probably walking away pretty sore at the end of the day. Then, the next morning is even worse! If you’re sick of having to go through this whole routine, percussion therapy done regularly can increase blood circulation and tenderize your muscles ensuring the body starts healing them up long before that discomfort has chance to set in.
A therapy massage gun is a tool that provides rapid bursts of pressure to the muscle, accelerating the repair of muscle fibers. These pulses hit deep into the tissue, bringing more blood flow to the area. At the end of a massage gun session, you’re likely to feel more pain relief, function, and range of motion. If you’ve traditionally neglected rest and recovery in favor of maximizing your day’s time in the aftermath of a physically demanding workout, a massage gun like this is fast, easy, and necessary in relaxing thickened connective tissue.
Looking at how a massage gun in Canada works, it might look intimidating and like it’s probably going to hurt. It really doesn’t hurt though. The action of a percussion massage gun is meant to eliminate stiffness and lactic acid buildup. It does this quite well. The pressure is gentle. If you experience deep or sharp pain in multiple areas of the body, applying pressure, you’re going to feel more pain. That’s why a traditional massage probably won’t work in to alleviate the discomfort here.
Percussion therapy isn’t your average massage. In fact, it’s almost nothing like a massage. Buy a percussion massage gun online and put it to use! You will find that the percussive nature of the pulsing desensitizes the area of a sore muscle. This is essentially shocking the muscle fibers in a gradual way. By doing this, you’re reducing muscle soreness very gentle over time without any pain. A human hand cannot penetrate the tissue in the same way without pain. The ongoing percussion can. You’ll get to the root of the pain and find your relief.
You can find your percussion therapy gun today from Canada’s own Lierre.ca and see the benefits yourself. Treat deep tissue muscle pain and stiffness, increase oxygen distribution throughout this region of the body, and decrease post-workout muscle pain and cramps. You will feel so much better going to bed and waking up the next day!
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