Essential oils are used every day by Canadians looking to address a cause of some discomfort. Some may come to essential oils to release them from the restrictions of daily...
Examination paper’s an underrated and sometimes forgotten about aspect of the massage experience. Massage tables are draped in rolls of paper installed at the end on a roll holder, upholding...
Jade Soft is the #1 silicone cupping set in Canada and that’s for a reason. Available to buy via Lierre.ca, Jade Soft silicone cups come in a variety of sizes...
Did you know black teas, whites, natural teas, green teas, and more all come from the same plant? It’s true. Each has their own unique flavors and benefits, with key...
Essential oils have seen an uptick in demand since the 1990s as alternative medicines have become more accepted in Western culture as remedies for everyday aches and pains. That aside,...
Hyaluronic acid is beneficial to the skin in several ways, including as an effective anti-wrinkle remedy. It’s a natural-occurring substance found in our skin, known for its ability to attract...
Are you ready for the health benefits of zheng gu shui? Also known as ‘broken bone oil’, this is a mix of traditional Chinese ingredients which is a liquid topical...
IASTM technique is an easy, effective treatment for sports injuries and soft tissue rehabilitation. As with any new alternative therapy or treatment, there are doubts among some about whether it...
Gua sha is an innovative, time-tested TCM therapy focusing on improving blood circulation. In its most basic definition, gua sha tools are used to gently scrap at the skin which...
What is arthritis? Arthritis usually is called OA(osteoarthritis), which normally deteriorates joints and soft tissue around. It is a kind of chronic damage of body that causes pain, stiffness, and...