Gua sha is an effective meant to improve blood circulation to the skin. The process involves scraping a tool into the tissue. It is a delicate art, as a therapist...
Hand sanitizers are an asset in the fight against COVID-19. When washing hands with soap isn’t possible, they’re your next best defense. Subsequently, disinfectants have also proven their worth in...
This year has been a time of adjustment for everyone. For Canadians who love the gym, shutdowns have cut a lot of us off from our favourite piece of equipment...
Essential oils carry with them a lot of mystery. Passed down through generations, there are medical-grade essential oils available for everything from headaches to anxiety, sleep, concentration, and more. Most...
Disposable face mask used in Covid-19 Looking for non-medical face masks for Canadians has proven to be challenging with stores empty of them. The solution for most has either been...
Hand sanitizer with moisturizer Safe use of hand sanitizer is predicated on having the right kind of hand sanitizer available. Although many things we can make ourselves at home, hand...
Analyzing the most effective sanitizers and disinfectants for COVID-19, we find 70% isopropyl alcohol to be the most important element. It’s not enough to have any seemingly random amount of...
Hand rubs and gels, and other types of hand sanitizers being used to fight COVID-19 are manufactured from the same simple ingredient – alcohol. Alcohol is an antiseptic. It is...
If you have a family or roommates, cleaning and disinfecting your home becomes more important. COVID-19 spreads easily. Fortunately, it’s also easily killed with soap and water and disinfectants. Here’s...