Are you a mom and always feel overwhelmed, whether it’s the kids, the new puppy you got who keeps peeing on the floor or even a frustrating day at work;...
Essential oils are used every day by Canadians looking to address a cause of some discomfort. Some may come to essential oils to release them from the restrictions of daily...
Examination paper’s an underrated and sometimes forgotten about aspect of the massage experience. Massage tables are draped in rolls of paper installed at the end on a roll holder, upholding...
Jade Soft is the #1 silicone cupping set in Canada and that’s for a reason. Available to buy via Lierre.ca, Jade Soft silicone cups come in a variety of sizes...
Did you know black teas, whites, natural teas, green teas, and more all come from the same plant? It’s true. Each has their own unique flavors and benefits, with key...
Essential oils have seen an uptick in demand since the 1990s as alternative medicines have become more accepted in Western culture as remedies for everyday aches and pains. That aside,...
Hyaluronic acid is beneficial to the skin in several ways, including as an effective anti-wrinkle remedy. It’s a natural-occurring substance found in our skin, known for its ability to attract...
Percussion guns are the latest trend in sports massage therapy. Many athletes such as NBA player Kyrie Irving was seen using one on a court bench. As well as some...
Are you ready for the health benefits of zheng gu shui? Also known as ‘broken bone oil’, this is a mix of traditional Chinese ingredients which is a liquid topical...
Let's get one thing straight, cellulite is completely normal and doesn't define one's beauty. But, sometimes working out your thighs and bum just isn't... working out. Cupping is a natural...