Ways Massage Can Improve Your Health

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Massage therapy is not just something offered at luxury spas anymore. Massage therapy is an alternative to painkillers or other invasive procedures. Massage therapy can be given at a spa, doctor’s office, or in the middle of the mall. Massage therapy is everywhere now and can be very beneficial if performed correctly.
Benefits of Massage Therapy
Massage therapy is not just for pleasure but can be used as an alternative to painkillers and other invasive treatments. Massage therapy can help to treat:
  • Sciatica
  • Headaches
  • Gout
  • Carpal tunnel
  • Pregnancy discomfort
  • Anxiety
  • Stress
  • Depression
  • Insomnia
  • Fatigue
  • Rheumatoid arthritis
  • Diabetes
  • Whiplash
  • Scoliosis
  • Muscular dystrophies
  • Osteoarthritis
  • Reynaud’s Disease
  • Hypertension
  • Torticollis
  • Tears in tendons and muscles
  • Varicose veins
  • Thoracic outlet syndrome
While the conditions massage therapy is helping to treat are endless, the only way you will benefit from massage therapy is if it is performed properly. Having someone who doesn’t know what they are doing perform your massage therapy can cause you serious issues. Some things caused by improper massage therapy are bruising, pain or discomfort. If you are taking blood-thinning medications, have a bleeding disorder, or have low blood platelets you should avoid a deep tissues massage.

If you have fractures, open wounds, healing wounds, weak bones, skin infections, or blood clots you should avoid having a massage. If you are being treated for cancer you should consult your physician before having any massage with intense pressure. If you have a tumor any direct contact with it is not good. Also, if you are pregnant make sure to consult your physician before having massage therapy to make sure it is safe for you and your unborn baby. Massage therapy can be used to alleviate pain in place of pain killers.

Massage therapy is a very beneficial alternative medicine. If you are looking for lierre medical supplies for you massage therapy company make sure to find a company that is reputable. In order for a massage therapy facility to be reputable, they need the proper equipment and skilled massage therapists. When you start your search for a massage therapist makes sure to be diligent. Finding a massage therapist that knows what they are doing is crucial to your treatment. I most areas they have certain schooling and knowledge tests that have to be completed for a massage therapist to be licensed. Make sure to find a licensed massage therapist in your area, this will give you the confidence that you will receive the proper treatment. Finding a licensed therapist may seem like a daunting task, but your health and well being is worth the search.

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